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Ayurvedic Lifestyle Guidance

Bedenin ritmini bul, enerjini yenile

1 h
25 US dollars

Service Description

Beden tipine (dosha) özel beslenme, uyku düzeni ve günlük ritim önerileri sunarak, Ayurveda temelli bütünsel yaşam pratiği ile yaşam enerjisinin sürdürülebilir şekilde artmasına destek oluyorum.”

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My approach combines science-based wellness principles with a holistic perspective addressing not only physical health, but also emotional patterns and nervous system balance.

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I Help With

Anti-inflammatory lifestyle guidance​

Emotional eating awareness

Nervous system regulation

Sustainable daily habits

Women’s health & lipedema support

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